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1 to 10 of 1000 for Swiss Chard (with Salt, Drained, Cooked, Boiled)
Swiss Chard (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.14g | Carbs: 7.23g | Protein: 3.29g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
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Swiss Chard (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.13g | Protein: 1.88g
Other sizes:
1 cup of chopped - 35kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
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Swiss Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 leaf - 9kcal
, 1 oz - 5kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 serving - 3kcal
, 1 leaf - 9kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Cooked Chard
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 1 cup, NFS - 57kcal
, 1 serving - 29kcal
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
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Nutrition Facts - Similar
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Swiss Cheese
Per 1 slice - Calories: 108kcal | Fat: 7.88g | Carbs: 1.53g | Protein: 7.63g
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Nutrition Facts - Similar
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Protein: 2.79g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
, more...
Nutrition Facts - Similar
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Beet Greens (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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Cabbage (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Protein: 0.76g
Other sizes:
1 head - 278kcal
, 1 oz - 6kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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