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1 to 10 of 1000 for Swiss Chard (Without Salt, Drained, Cooked, Boiled)
Swiss Chard (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.13g | Protein: 1.88g
Other sizes:
1 cup of chopped - 35kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Swiss Chard (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.14g | Carbs: 7.23g | Protein: 3.29g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
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Swiss Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 leaf - 9kcal
, 1 oz - 5kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 serving - 3kcal
, 1 leaf - 9kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Cooked Chard
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 1 cup, NFS - 57kcal
, 1 serving - 29kcal
, more...
Nutrition Facts - Similar
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Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Protein: 2.11g
Other sizes:
1 cup - 28kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
, more...
Nutrition Facts - Similar
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Arrowhead (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 16.14g | Protein: 4.49g
Other sizes:
1 medium - 9kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Broccoli (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Protein: 2.38g
Other sizes:
1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
, 1 spear - 13kcal
, more...
Nutrition Facts - Similar
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Butterbur (Without Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g
Other sizes:
1 lb - 36kcal
, 100 g - 8kcal
, more...
Nutrition Facts - Similar
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