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81 to 90 of 1000 for Beef Bottom Round Roast (Lean Only%2C Trimmed to 1%2F8%22 Fat%2C Select Grade%2C Cooked%2C Roasted)
Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 9.86g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 474kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Protein: 21.26g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g
Other sizes:
1 piece - 499kcal
, 1 lb - 1184kcal
, 100 g - 261kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 lb - 785kcal
, 1 oz - 49kcal
, 100 g - 173kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
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Deli Beef Bottom Round Roast (Publix)
Per 2 oz - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 13.00g
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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