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21 to 30 of 1000 for Real Appeal Quick Broiled Trout
Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
1 cup, dry, yields - 555kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick Milk Gravy
Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g
Other sizes:
1 serving - 42kcal
, 100 g - 136kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 1 serving - 75kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Trout
Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g
Other sizes:
1 oz of boneless - 76kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 51kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat
Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g
Other sizes:
1 cup, dry, yields - 451kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Crumb or Quick-Bread Type Coffee Cake
Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g
Other sizes:
1 piece (1/12 of 9" square) - 189kcal
, 1 cubic inch - 15kcal
, 1 serving - 189kcal
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Nutrition Facts - Similar
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