Food Search
11 to 20 of 1000 for Sheepshead (Fish) (Cooked, Dry Heat)
Scup (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes:
3 oz - 115kcal
, 1 lb - 612kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
|
Pacific Herring (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.0g | Protein: 21.01g
Other sizes:
1 fillet - 360kcal
, 3 oz - 212kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
|
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Protein: 26.3g
Other sizes:
1 fillet - 218kcal
, 3 oz - 109kcal
, more...
Nutrition Facts - Similar
|
Freshwater Drum (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g
Other sizes:
1 fillet - 236kcal
, 1 lb - 694kcal
, 100 g - 153kcal
, more...
Nutrition Facts - Similar
|
Atlantic Pollock (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.0g | Protein: 24.92g
Other sizes:
1/2 fillet - 178kcal
, 3 oz - 100kcal
, 1 lb - 535kcal
, more...
Nutrition Facts - Similar
|
American Shad (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g
Other sizes:
1 fillet - 363kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
|
European Turbot (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.0g | Protein: 20.58g
Other sizes:
1/2 fillet - 194kcal
, 3 oz - 104kcal
, 1 lb - 553kcal
, more...
Nutrition Facts - Similar
|
Greenland Halibut (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 239kcal | Fat: 17.74g | Carbs: 0.0g | Protein: 18.42g
Other sizes:
1/2 fillet - 380kcal
, 3 oz - 203kcal
, 1 lb - 1084kcal
, more...
Nutrition Facts - Similar
|
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes:
1 oz - 58kcal
, 1 lb - 925kcal
, more...
Nutrition Facts - Similar
|
Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes:
3 oz - 100kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|