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11 to 20 of 1000 for Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Protein: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
1 lb - 925kcal
, 100 g - 204kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Protein: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 oz - 66kcal
, 1 lb - 1057kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 1 oz - Calories: 53kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 7.77g
Other sizes:
1 roast - 914kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes:
1 piece - 558kcal
, 3 oz - 178kcal
, 1 lb - 948kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes:
1 lb - 708kcal
, 100 g - 156kcal
, more...
Nutrition Facts - Similar
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