Food database and calorie counter

Sealtest

1% Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

510mg

22%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

7.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 10 03:17 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (9%)

Protein (59%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

15g

There are 100 calories in 1/2 cup (125 g) of Sealtest 1% Cottage Cheese.

Calorie breakdown: 9% fat, 32% carbs, 59% protein.

More Products from Sealtest:

Chocolate Milk
Salted Butter
Light Egg Nog
Strawberry Milk
Fat Free Skim Milk
	view all sealtest products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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