Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5.33 oz (151 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
560mg
24%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 18 06:26 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
8g
Protein
16g
There are 180 calories in 5.33 oz (151 g) of Schwan's Mediterranean Chicken Breast.
Calorie breakdown: 48% fat, 17% carbs, 34% protein.

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
  view more chicken nutritional info
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