Food database and calorie counter Source: Member

Schwan's

Lemon Pepper Seasoned Chicken Breast Filet

Nutrition Facts
Serving Size 1 filet (128 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
570mg
25%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 11 08:19 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
1g
Protein
23g
There are 180 calories in 1 filet (128 g) of Schwan's Lemon Pepper Seasoned Chicken Breast Filet.
Calorie breakdown: 48% fat, 2% carbs, 49% protein.

Related Chicken Breast from Schwan's:

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
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Roasted Broiled or Baked Chicken Breast
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  view more chicken breast nutritional info

Other Types of Chicken:

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Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
  view more chicken nutritional info
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