Food database and calorie counter

Schlotzsky's Deli

Kid's Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1049mg

46%

Total Carbohydrate

49.00g

18%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 23 05:34 AM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (37%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

20g

Carbs

49g

Protein

27g

There are 480 calories in 1 serving of Schlotzsky's Deli Kid's Ham.

Calorie breakdown: 37% fat, 40% carbs, 22% protein.

More Products from Schlotzsky's Deli:

Mixed Fruit
Turkey and Swiss Sandwich
Cookie White Chocolate Macadamia
Veggie Taco
Chips Cracked Pepper
	view all schlotzsky's deli products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

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