Food database and calorie counter Source: Member

Sam's Choice

Braised Pork Carnitas

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
5.000g
Cholesterol
40mg
13%
Sodium
620mg
27%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 16 08:20 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
14g
Carbs
19g
Protein
13g
There are 250 calories in 5 oz (140 g) of Sam's Choice Braised Pork Carnitas.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Pork from Sam's Choice:

Slow Cooked Pulled Pork
Salsa Verde Carnitas

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Other Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info
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