Food database and calorie counter  

Saladworks

Turkey Sausage & Kale Soup - Medium

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
29mg
10%
Sodium
1120mg
49%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 23 03:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
19g
Protein
8g
There are 220 calories in 1 serving of Saladworks Turkey Sausage & Kale Soup - Medium.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

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