Food database and calorie counter Source: Member

Safeway

Berries & Cherries

Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
26.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 10 10:33 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
32g
Protein
1g
There are 130 calories in 1/4 cup (40 g) of Safeway Berries & Cherries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Cherries from Safeway:

Dried Cherries
Triple Cherry Mixed Fruit
Frozen Cherries

Related Berries from Safeway:

Unsweetened Mixed Berries
Frozen Blueberries
Organic Whole Strawberries Frozen
Frozen Blackberries
Triple Berry Blend

Other Types of Cherries:

Red Sour Cherries
Bing Cherries
Sweet Cherries
Frozen Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Raspberries
Blackberries
Strawberries
Berries
  view more berries nutritional info
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