Food database and calorie counter  

Sadaf

Toasted Couscous

Nutrition Facts
Serving Size 1/3 cup dry (80 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
60.00g
22%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jul 17 05:21 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
0g
Carbs
60g
Protein
10g
There are 260 calories in 1/3 cup dry (80 g) of Sadaf Toasted Couscous.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Couscous from Sadaf:

Couscous

More Products from Sadaf:

Marble Halva
Avocado Oil
Large Fava Beans
Pomegranate Molasses
Traditional Hummus
  view all sadaf products

Other Types of Couscous:

Dry Couscous
RiceSelect Tri-Colored Couscous
Near East Mediterranean Curry Couscous Mix
Couscous
365 Organic Whole Wheat Couscous
Couscous (Cooked)
  view more couscous nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.