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Nutrition Facts
Serving Size 1/2 cup (118 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 15 01:34 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (40%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
6g
Protein
11g
There are 110 calories in 1/2 cup (118 g) of R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 21% carbs, 39% protein.

Related Cottage Cheese from R.W. Knudsen Family:

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1% Lowfat Cottage Cheese
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Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
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  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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