Food database and calorie counter

Rienzi

Black Beans

Nutrition Facts

Serving Size

1/2 cup (122 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

24mg

Total Carbohydrate

14.00g

Dietary Fiber

6.0g

21%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 12 03:14 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (11%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 90 calories in 1/2 cup (122 g) of Rienzi Black Beans.

Calorie breakdown: 11% fat, 66% carbs, 24% protein.

Related Beans from Rienzi:

Red Kidney Beans
Cannellini Beans
Fava Beans

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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