Food database and calorie counter  

Rienzi

Lentils

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
1.00mg
6%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Aug 21 04:37 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
14g
Protein
5g
There are 80 calories in 1/2 cup (130 g) of Rienzi Lentils.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

More Products from Rienzi:

White Clam Italian Pasta Sauce
Lentil Soup
4 Spaghetti Pasta
Red Kidney Beans
Chicken & Rice Soup
  view all rienzi products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  view more lentils nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.