Food database and calorie counter Source: Member

Reser's

Main St. Bistro Signature Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
0mcg
2%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
347mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 21 08:18 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
3g
There are 140 calories in 1/2 cup (124 g) of Reser's Main St. Bistro Signature Mashed Potatoes.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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Other Types of Potatoes:

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Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
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