Food database and calorie counter Source: Member

Red Mango

Mixed Berry Parfait

Nutrition Facts
Serving Size 1 serving (16oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
38g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
42mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 14 12:26 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4.5g
Carbs
57g
Protein
6g
There are 280 calories in 1 serving of Red Mango Mixed Berry Parfait.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Yogurt from Red Mango:

Pomegranate Frozen Yogurt
Dark Chocolate Frozen Yogurt
Milk Chocolate Frozen Yogurt
Madagascar Vanilla Frozen Yogurt
Tropical Fruit Parfait
White Peach Frozen Yogurt
  find more red mango yogurt products

More Products from Red Mango:

Berry Power Protein Smoothie (Regular)
Peanut Butter Banana Smoothie (Regular)
Mixed Berry Blend Smoothie (Regular)
Strawberry Banana Smoothie (Large)
Pomegranate Smoothie (Regular)
  view all red mango products

Other Types of Yogurt:

Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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