Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 11 02:27 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Real Foods Beet & Bell Pepper Salad
 

Nutrition summary:

Calories
110
Fat
7g
Carbs
12g
Protein
2g
There are 110 calories in 1 cup of Real Foods Beet & Bell Pepper Salad.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

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