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Ratio

Keto Friendly Maple Almond Crunch Cereal

Nutrition Facts

Serving Size

1 cup (38 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

19mg

Sodium

220mg

10%

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 2.00g Added Sugars

Protein

10.00g

Vitamin D

2mcg

10%

Calcium

60mg

Iron

3.60mg

20%

Potassium

100mg

Vitamin A

1mcg

Vitamin C

1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 23 04:18 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (35%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

10g

There are 140 calories in 1 cup (38 g) of Ratio Keto Friendly Maple Almond Crunch Cereal.

Calorie breakdown: 35% fat, 42% carbs, 22% protein.

Related Cereal from Ratio:

Keto Friendly Cinnamon Cranberry Almond Crunch Cereal

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Keto Friendly Vanilla Almond Crunchy Bar
Keto Yogurt
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