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Ratio

Keto Friendly Blueberry Yogurt

Nutrition Facts

Serving Size

1 container (150 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

40mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

Calcium

10mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 23 01:10 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (67%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

15g

Carbs

Protein

15g

There are 200 calories in 1 container (150 g) of Ratio Keto Friendly Blueberry Yogurt.

Calorie breakdown: 67% fat, 4% carbs, 30% protein.

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Other Types of Yogurt:

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Nonfat Plain Yogurt
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Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.