Food database and calorie counter Source: Member

QuickChek

Italian Sub

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
79mg
26%
Sodium
2141mg
93%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 12 08:13 PM
29%
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
574
Fat
33g
Carbs
43g
Protein
22g
There are 574 calories in 1 sandwich of QuickChek Italian Sub.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

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