Food database and calorie counter

Qdoba Mexican Grill

3 (Three) - Cheese Queso (4 Oz.)

Nutrition Facts

Serving Size

1 serving (113 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

10.000g

50%

Trans Fat

0.500g

Cholesterol

50mg

17%

Sodium

710mg

31%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 11:13 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (71%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

Protein

There are 190 calories in 1 serving (113 g) of Qdoba Mexican Grill 3 (Three) - Cheese Queso (4 Oz.).

Calorie breakdown: 71% fat, 13% carbs, 17% protein.

Related Dips from Qdoba Mexican Grill:

3 (Three) - Cheese Queso - Kids
Sour Cream
3 (Three) - Cheese Queso (2 Oz.)
Jalapeno Verde
Sour Cream - Kids

Related Cheese from Qdoba Mexican Grill:

Shredded Cheese
Shredded Cheese - Kids
Queso Diablo
Cotija Cheese

Other Types of Dips:

Mayonnaise
Sour Cream Dip
Guacamole
Cream Cheese Dip
Hummus
Salsa
	view more dips nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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