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Publix

Turkey Cobb Salad (Small)

Nutrition Facts
Serving Size 1 container (7.8 oz)
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
154mg
51%
Sodium
532mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 15 02:52 PM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (54%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
11g
Carbs
7g
Protein
14g
There are 185 calories in 1 container (7.8 oz) of Publix Turkey Cobb Salad (Small).
Calorie breakdown: 54% fat, 15% carbs, 31% protein.

Related Salads from Publix:

Apple, Cheese, & Walnut Salad Kit
Southern Cobb Salad
Strawberry Glazed Pecan Salad
Calamari Salad
GreenWise Organic 50/50 Blend
Grilled Chicken Pasta Salad
  find more publix salads products

More Products from Publix:

Pulled Pork in BBQ Sauce with Gouda Macaroni and Cheese
Crunchy CA Roll
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Charcuterie Snacks
Presliced Ciabatta Roll
  view all publix products

Other Types of Salads:

Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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