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Publix

Tavern Ham Grab and Go Sandwich

Nutrition Facts
Serving Size 1 sandwich (205 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1610mg
70%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
32.00g
Vitamin D
4mcg
20%
Calcium
10mg
1%
Iron
20.00mg
111%
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 23 10:52 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (31%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
15g
Carbs
43g
Protein
32g
There are 440 calories in 1 sandwich (205 g) of Publix Tavern Ham Grab and Go Sandwich.
Calorie breakdown: 31% fat, 40% carbs, 29% protein.

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