Food database and calorie counter Source: Member

Publix

Monterey Jack & Cheddar Shredded Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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Last updated: 24 Jun 09 08:26 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Publix Monterey Jack & Cheddar Shredded Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Mexican Cheese from Publix:

Fancy Shredded Four Cheese Mexican Blend

Related Cheddar Cheese from Publix:

GreenWise Organic Mild Cheddar Cheese Slices
2% Milk Sharp Cheddar Cheese
Shredded Sharp Cheddar Cheese
Cheddar Cheese
Medium Cheddar Cheese
Sharp Cheddar Cracker Cut Cheese
  find more publix cheddar cheese products

Other Types of Mexican Cheese:

Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Monterey Cheese
Queso Fresco
Mexican Blend Cheese
  view more mexican cheese nutritional info

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info
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