Food database and calorie counter

Proper Good

Apple Cinnamon Overnight Oats

Nutrition Facts

Serving Size

1 serving (66 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

45mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

5.0g

18%

Sugars

13.00g

Includes 10.00g Added Sugars

20%

Protein

15.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.80mg

10%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 07:47 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (11%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

41g

Protein

15g

There are 240 calories in 1 serving (66 g) of Proper Good Apple Cinnamon Overnight Oats.

Calorie breakdown: 11% fat, 65% carbs, 24% protein.

Related Oats from Proper Good:

Blueberry Coconut Overnight Oats

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Other Types of Oats:

Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.