Food database and calorie counter Source: Member

Progresso

Traditional Chicken & Herb Dumplings

Nutrition Facts
Serving Size 1 cup (234 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
20mg
7%
Sodium
630mg
27%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 16 08:09 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
11g
Protein
4g
There are 70 calories in 1 cup (234 g) of Progresso Traditional Chicken & Herb Dumplings.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

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