Food database and calorie counter Source: Member


Vegetable Classics Lentil Soup

Nutrition Facts
Serving Size: 1 cup (241g)
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 9g  
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 15%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (10%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 cup serving of Progresso Vegetable Classics Lentil Soup.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

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