Food database and calorie counter  
Nutrition Facts
Serving Size 1 can (75 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
4mcg
21%
Calcium
10mg
1%
Iron
1.30mg
7%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 24 05:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (44%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
3g
Protein
17g
There are 140 calories in 1 can (75 g) of Private Selection Mackerel Fillets.
Calorie breakdown: 44% fat, 8% carbs, 48% protein.

Related Fish from Private Selection:

Smoked Atlantic Salmon
Wild Alaskan Sockeye Salmon Applewood Smoked
Norwegian Smoked Salmon
Smoked Coho Salmon
Cracked Pepper Coho Salmon
Wild Caught Bourbon Flavored Atlantic Cod
  find more private selection fish products

More Products from Private Selection:

Sun Dried Tomatoes
Petite Gold Gourmet Potatoes
Crumbled Blue Cheese
Premium Moose Tracks Ice Cream
Mesquite Smoked Turkey Breast
  view all private selection products

Other Types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.