Food database and calorie counter

Pret A Manger

Pret's Egg Salad & Arugula Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

610

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

Sodium

850mg

37%

Total Carbohydrate

42.00g

15%

Dietary Fiber

0.0g

Sugars

5.00g

Protein

23.00g

Vitamin D

Calcium

119mg

Iron

5.00mg

28%

Potassium

366mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 May 23 11:14 PM

Source: FatSecret Platform API

30%

of RDI*

(610 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (57%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

610

Fat

39g

Carbs

42g

Protein

23g

There are 610 calories in 1 serving of Pret A Manger Pret's Egg Salad & Arugula Sandwich.

Calorie breakdown: 57% fat, 27% carbs, 15% protein.

Related Sandwiches from Pret A Manger:

Romesco Chicken & Mozzarella Baguette Slim
Pret's Classic Grilled Cheese
Pret's Famous Ham & Cheese Baguette
Posh Cheddar & Chutney Baguette
Romesco Chicken & Mozzarella Baguette
Rainbow Veggie Sandwich Slim
	find more pret a manger sandwiches products

More Products from Pret A Manger:

Large Water - 24Oz
Organic Cold Brew
Mediterranean Mezze Salad with Pret's Simple Vinaigrette
Honey BBQ Chips
Dark Chocolate with Sea Salt Bar
	view all pret a manger products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
	view more sandwiches nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Sunbutter Jammies
	Farmer Boys Parm-Crusted Grilled Cheese
	Real Appeal Muffaletta Sandwich
	Real Appeal Best Chicken Pesto Sandwhich
	Real Appeal Creamy Egg Salad Sandwich
	Real Appeal Falafel with Yogurt Sandwich
	Rebisco Peanut Butter Cracker Sandwich
	Toufayan Bakeries Smart Carb Pockets
	Kroger Buttermilk Biscuit Chicken Made with Breast Meat
	Modern Market Bacon Jam Club

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.