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Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Includes 18.00g Added Sugars
36%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
7.20mg
40%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 22 11:03 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (16%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
34g
Protein
2g
There are 160 calories in 1 cup (40 g) of Post Honey Ohs!.
Calorie breakdown: 16% fat, 80% carbs, 5% protein.

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