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Nutrition Facts
Serving Size 1 cup (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
34.00g
12%
Dietary Fiber
0.0g
0%
Sugars
21.00g
Includes 21.00g Added Sugars
42%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 20 03:25 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
34g
Protein
2g
There are 150 calories in 1 cup (38 g) of Post Golden Crisp.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

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