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Post

Trail Mix Crunch Raisin & Almond Cereal

Nutrition Facts
Serving Size 1 serving (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 10 09:47 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Post Trail Mix Crunch Raisin & Almond Cereal
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
37g
Protein
4g
There are 180 calories in 1 serving (48 g) of Post Trail Mix Crunch Raisin & Almond Cereal.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

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