Food database and calorie counter Source: Mobile User

Post

Churros Cereal

Nutrition Facts
Serving Size 1 cup (33 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 11 07:12 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
26g
Protein
2g
There are 130 calories in 1 cup (33 g) of Post Churros Cereal.
Calorie breakdown: 19% fat, 75% carbs, 6% protein.

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