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Pollo Tropical

Quesadilla Salad without Dressing

Nutrition Facts
Serving Size 1 serving (11.9 oz)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
820mg
36%
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 23 05:26 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
41g
Protein
15g
There are 400 calories in 1 serving (11.9 oz) of Pollo Tropical Quesadilla Salad without Dressing.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

Related Salads from Pollo Tropical:

Caesar Salad - Regular
Caesar Salad - Platter
Quesadilla Salad
Caesar Salad - Large
Caesar Salad without Dressing
Caesar Salad

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White Rice and Red Beans - Platter - 2 Sides/Kid's
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  view all pollo tropical products

Other Types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
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