Food database and calorie counter Source: Member

Planters

Lightly Salted Dry Roasted Peanuts

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
200mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 12 11:52 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
14g
Carbs
5g
Protein
7g
There are 170 calories in a 1 oz serving of Planters Lightly Salted Dry Roasted Peanuts.
Calorie breakdown: 72% fat, 11% carbs, 16% protein.

Related Peanuts from Planters:

Salted Caramel Peanuts
Salted Peanuts (1.75 oz)
Sea Salt & Vinegar Peanuts (Pack)
Honey Roasted Peanuts (1.75 oz)
Chili Lime Peanuts
Wicked Hot Chipotle Peanuts
  find more planters peanuts products

Related Nuts from Planters:

Kettle Cooked Butter Cinnamon Pecans
Raw Mixed Nuts
Pistachio Blend
Raw Almonds
NUT-rition Breakfast Blend (Pack)
Nut-Rition Fiber Mix
  find more planters nuts products

Other Types of Peanuts:

Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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