Food database and calorie counter Source: Member

Pictsweet

Steam'ables Golden Cut Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 16 06:08 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
3g
There are 100 calories in a 2/3 cup serving of Pictsweet Steam'ables Golden Cut Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Corn from Pictsweet:

All Natural Cut Corn
Deluxe Baby White Corn
Corn & Black Beans
Deluxe Sides Cob Corn in Butter Sauce
Steam'ables Sweet Corn
Deluxe Sides Roasted Super Sweet Yellow & White Corn
  find more pictsweet corn products

Related Vegetables from Pictsweet:

Skillet Potatoes with Peppers & Onions
Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts
Steam'ables Summer Vegetables
Roasting Sweet Potatoes
Seasoned Summer Vegetables
Steam'ables Italian Vegetables
  find more pictsweet vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info
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