Food database and calorie counter

Philadelphia

Light Garden Vegetable Cream Cheese

Nutrition Facts

Serving Size

4 x 1 tbsp (60 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.400g

Cholesterol

40mg

13%

Sodium

400mg

17%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jan 11 04:36 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (69%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 4 x 1 tbsp (60 g) of Philadelphia Light Garden Vegetable Cream Cheese.

Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Related Cream Cheese from Philadelphia:

Original Cream Cheese Spread
Whipped Cream Cheese Buffalo Style
Deli Style Cream Cheese
Strawberry Cheesecake Cups
Chipotle Cream Cheese
Brown Sugar & Cinnamon Cream Cheese
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Related Cheese from Philadelphia:

Philadelphia Senza Lattosio

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.