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Parm Crisps

Superseeds and Cheese

Nutrition Facts
Serving Size 14 pieces (29 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
350mg
27%
Iron
0.70mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 07:55 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
3g
Protein
13g
There are 160 calories in 14 pieces (29 g) of Parm Crisps Superseeds and Cheese.
Calorie breakdown: 63% fat, 7% carbs, 30% protein.

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