Food database and calorie counter Source: Member

Parm Crisps

Snack Mix Smoky Barbecue

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
1.00mg
6%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 21 02:21 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
5g
Protein
10g
There are 170 calories in 1/4 cup (30 g) of Parm Crisps Snack Mix Smoky Barbecue.
Calorie breakdown: 66% fat, 11% carbs, 23% protein.

Related Snacks from Parm Crisps:

Four Cheese
Snack Mix (Ranch)
Everything (1 oz)
Pizza (1 oz)
Everything
Original
  find more parm crisps snacks products

Other Types of Snacks:

Trail Mix
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  view more snacks nutritional info
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