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Parm Crisps

Snack Mix (Ranch)

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
0.90mg
5%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 21 01:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
6g
Protein
9g
There are 170 calories in 1/4 cup (30 g) of Parm Crisps Snack Mix (Ranch).
Calorie breakdown: 66% fat, 14% carbs, 20% protein.

Related Snacks from Parm Crisps:

Original (1 oz)
Everything (1 oz)
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Everything
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Four Cheese
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Other Types of Snacks:

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Crackers
  view more snacks nutritional info
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