Food database and calorie counter Source: Member

Pappy's Pantry

Yellow Split Peas

Nutrition Facts
Serving Size: 1/4 cup (55g)
 
Amount Per Serving
Calories from Fat 9
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 10mg 0%
Potassium 469mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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Last updated: 30 Dec 18 10:12 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
1g
Carbs
34g
Protein
12g
There are 170 calories in a 1/4 cup serving of Pappy's Pantry Yellow Split Peas.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

More Products from Pappy's Pantry:

Pinto Beans
  view all pappy's pantry products

Other Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
  view more peas nutritional info
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