Food database and calorie counter

Panera Bread

BBQ Chicken Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

1290mg

56%

Total Carbohydrate

45.00g

16%

Dietary Fiber

10.0g

36%

Sugars

14.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 22 02:18 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (41%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

23g

Carbs

45g

Protein

29g

There are 490 calories in 1 salad of Panera Bread BBQ Chicken Salad.

Calorie breakdown: 41% fat, 36% carbs, 23% protein.

Related Chicken Salad from Panera Bread:

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	find more panera bread chicken salad products

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