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Port of Subs

Grilled Chicken Spinach Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
900mg
39%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 02:40 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
7g
Carbs
10g
Protein
42g
There are 280 calories in 1 serving of Port of Subs Grilled Chicken Spinach Salad.
Calorie breakdown: 23% fat, 15% carbs, 62% protein.

Related Chicken Salad from Port of Subs:

Grilled Chicken Salad

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Chicken or Turkey Salad
  view more chicken salad nutritional info
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