Food database and calorie counter Source: Member

Pal's Sudden Service

Chipped Ham

Nutrition Facts
Serving Size 1 sandwich (8.2oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
-
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1735mg
75%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 15 01:48 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
18g
Carbs
37g
Protein
21g
There are 390 calories in a 1 sandwich serving of Pal's Sudden Service Chipped Ham.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

Related Sandwiches from Pal's Sudden Service:

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Ham and Cheese Sandwich
Cheese Sandwich
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  view more sandwiches nutritional info
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