Food database and calorie counter Source: Member

Pacific

Organic Vegetable Quinoa Soup

Nutrition Facts
Serving Size: 1 cup (241g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A 40% Vitamin C 0%
Calcium 8% Iron 10%
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Last updated: 21 Jan 18 01:35 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
4g
There are 110 calories in a 1 cup serving of Pacific Organic Vegetable Quinoa Soup.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

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