Food database and calorie counter

Owens

Macaroni and Cheese

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

314

% Daily Values*

Total Fat

25.10g

32%

Saturated Fat

15.200g

76%

Trans Fat

Cholesterol

84mg

28%

Sodium

430mg

19%

Total Carbohydrate

12.70g

Dietary Fiber

0.7g

Sugars

0.30g

Protein

9.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 10 10:21 PM

Source: FatSecret Platform API

16%

of RDI*

(314 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (71%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

314

Fat

25.1g

Carbs

12.7g

Protein

9.9g

There are 314 calories in 1 cup of Owens Macaroni and Cheese.

Calorie breakdown: 71% fat, 16% carbs, 13% protein.

More Products from Owens:

Fully Cooked Original Ham Steak
Border Breakfasts Sausage Egg & Cheese Tacos
Turkey Sausage Patties
Original Pork Sausage Links
Fully Cooked Original Pork Sausage Patties
	view all owens products

Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
	view more macaroni and cheese nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
Spaghetti
	view more pasta nutritional info

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