Food database and calorie counter Source: Member

Outback Steakhouse

Perfectly Grilled Salmon

Nutrition Facts
Serving Size 1 filet (7 oz)
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
63mg
21%
Sodium
295mg
13%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 15 09:03 PM
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
387
Fat
25g
Carbs
2g
Protein
38g
There are 387 calories in 1 filet (7 oz) of Outback Steakhouse Perfectly Grilled Salmon.
Calorie breakdown: 58% fat, 2% carbs, 39% protein.

Related Salmon from Outback Steakhouse:

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Related Fish from Outback Steakhouse:

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  find more outback steakhouse fish products

Other Types of Salmon:

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  view more salmon nutritional info

Other Types of Fish:

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Fish
Baked or Broiled Fish
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  view more fish nutritional info
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